Training

Cape Town Sports Tours has partnered with specialists across sporting disciplines in order to offer our clients the widest range of professional services possible – from biokinetics, nutritionists, sports psychologists, sports scientists, coaches and performance analysts.

Our team is headed up by three pro sportsmen turned coaches, who apply their extensive knowledge of the industry to hosting sports tours and itineraries that offer the best expertise available in South Africa today.

Coaching
High Performance Training
Biokinetics
Nutrition
Sports Psychology
Performance Analytics

Sports Science Institute

The Sports Science Institute’s Sports Performance Centre has a scientific approach to training and will help you improve your current level of performance and reach your sport-specific goals, no matter what level of athlete you are.

Teams and individuals can select a range of services according to their needs. These services include, amongst others:

  • Physiological assessments using world-class expertise and equipment. In this way, scientific, individualised training programmes can be designed and prescribed.
  • Sports and individual athlete consulting.
  • High intensity strength and conditioning classes in our High Performance Gym.

The Sports Performance Centre is designed to bring out the best in you, as an athlete, striving for a personal best or as a coach, guiding your team to victory.