Training
Cape Town Sports Tours has partnered with specialists across sporting disciplines in order to offer our clients the widest range of professional services possible – from biokinetics, nutritionists, sports psychologists, sports scientists, coaches and performance analysts.
Our team is headed up by three pro sportsmen turned coaches, who apply their extensive knowledge of the industry to hosting sports tours and itineraries that offer the best expertise available in South Africa today.
I found Ryan very professional in his approach and consistently delivered quality fielding sessions on both match and practice days. His role involved both group and individual sessions within an overall remit to drive improved performance in fielding generally.
Jimmy Adams, West Indies Director of Cricket
Ryan is an outstanding fielding coach and the Afghanistan team’s fielding reached the standard required for international cricket under his guidance. I can confidently recommend Ryan as a specialist fielding coach to any international or professional cricket team.
Andy Moles, Afghanistan Cricket Board
Sports Science Institute
The Sports Science Institute’s Sports Performance Centre has a scientific approach to training and will help you improve your current level of performance and reach your sport-specific goals, no matter what level of athlete you are.
Teams and individuals can select a range of services according to their needs. These services include, amongst others:
- Physiological assessments using world-class expertise and equipment. In this way, scientific, individualised training programmes can be designed and prescribed.
- Sports and individual athlete consulting.
- High intensity strength and conditioning classes in our High Performance Gym.
The Sports Performance Centre is designed to bring out the best in you, as an athlete, striving for a personal best or as a coach, guiding your team to victory.





