SWIMMING TOURS
Cape Town Sports Tours with Swim Swift Elite bringing you Swim Camps in South Africa 2020. Schools, Clubs or Professional outfits looking for training combined with a holiday experience.
Our swim camps in Cape Town headed by former Great Britain Olympic swimmers Joe Roebuck and Amy Smith.
SWIMMING CAMP FOCUS:
• Technique Improvement • Long Course tactics • Short Course Tactics • Pre Race Preparation • Strength and Fitness • 4 Stroke Focus • Starts, Turns and Finishes • Warm-ups and Stretching • Injury Prevention and Management • Nutrition • Hydration • Goal Setting • Video Analysis • Land Training • Team Building • Coach Workshops • Competitions
SWIMMING CAMP FACILITIES:
• FINA Standard Pools • Outdoor 50m • Indoor heated 25m • HP Gym Facilities • Sports Science Institute • Physios • Medical Facilities • Secure Accommodation • Transport Plans • Safety Plans • Catering Facilities
ABILITY LEVEL: Club Swimmers from age 10 – 18, Competitive up to International, Masters.
